ALL AROUND WELLNESS
Working with a Holistic Practitioner trained in biological healing, nutrition, minerals & somatic techniques is like having a personal guide for all aspects of your health journey! I help you feel better physically, emotionally, and mentally.
TAILORED TO YOU
I take the time to truly understand you and your unique health needs, crafting a wellness plan that’s just right for you, right now. And I'll be there to guide, support and encourage you every step of the way as you create sustainable change.
RESULTS YOU CAN FEEL
I have a track record of helping clients achieve meaningful well-being improvements. With my help, you’ll take control of your health, break free from worry and transform surviving into thriving.
WHAT IF THERE WAS A WAY TO HEAL FROM THE ROOT CAUSE OF SYMPTOMS?
Do you feel like you’ve tried everything to feel better but nothing seems to fully resolve your symptoms? You’re not alone. Many of us struggle with chronic low energy, brain fog, bloating, interrupted sleep, hair loss, irritability, skin issues, low libido, running hot/cold, and it can feel like there’s no viable solution in sight.
TRANSFORM YOUR HEALTH
That’s where I come in!​ As a Holistic Practitioner & Coach, I've trained with the Institute for Integrative Nutrition, Functional Diagnostic Nutrition, Root Cause Protocol, EFT International, various Hair tissue Mineral Analysis courses. & continue to study Germanic Healing Knowledge/German New Medicine. Prior to launching The Health Inspirer, I had a 20 year career in Human Resources which allows me to truly understand the unique challenges of working professionals.
I use biological healing principles as a framework to help clients decode the unconscious roots of their symptoms and gently resolve/downgrade biological conflict fueling symptoms to reclaim health sovereignty, while nourishing mineral reserves for vitality and resiliency.
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I understand that every person is unique. Together, we’ll craft a wellness plan to address your specific health goals.
Let’s start your journey towards a healthier, happier you. Schedule a complimentary Intro Chat today and get ready to feel like the best version of yourself!
HOW I CAN HELP
BODY
If your body is in over-drive, under-nourished, mineral depleted, there can be a cascade of symptoms like fatigue, irritability, digestive distress, hair loss, headaches, trouble sleeping/regulating temperature, hormone flux,, stemming from unresolved conflict activity
MIND
if your mind/psyche is over-activated with unresolved conflict, trauma, limiting core beliefs, self-devaluation, you may be stuck in a hanging healing loop where continually re-triggered and unable to fully complete the natural phases of healing resulting in chronic symptoms
HOLISTIC HEALTH COACHING
By uniting a nourished, well-mineralized body with a calm, curious, reflective mind, you allow a meaningful two way dialogue to decode symptoms, resolve associated conflict/stress, and support yourself through natural healing without fear
Mineral Testing
Hair Tissue Mineral Analysis (HTMA) is a non-invasive tool I use to assess my client's mineral status. It reveals stress patterns, metabolic type, clues into thyroid, adrenal, hormonal, digestive, detox function,, blood sugar & more. This data helps guide a personalized wellness plan to meet you where you're at. A small hair sample is taken near the scalp and analyzed to identify a 2-3 month average of mineral activity..
Nutrition Support
Clients receive my Food Is Medicine Guide with shopping list, food log sample, snack and meal ideas, alongside personalized nutrition coaching. Quality food can provide the majority of essential vitamins, minerals, and antioxidants you need to thrive.. Guidance is tailored to individual dietary needs and preferences. These resources can make it easier for healthy eating to be a sustainable lifestyle change.
Personalized Guidance
After each session, clients are provided suggested action items, tailored to their individual healing needs. This may include nutritional, mineral, digestive and nature support, key takeaways from mineral testing, and strategies to resolve/downgrade conflict and address roadblocks to healing. Clients in my four-month program receive a printable roadmap checklist to track progress and guide any necessary adjustments.
