CURRENT
OFFERINGS
Remineralize & Restore
​​
You're in need of a health make-over. You've tried it all but are still struggling to heal a number of symptoms, feeling overwhelmed. My signature R&R program is for you! You'll receive high touch support, guidance + accountability, with a gentle mind-body approach.
-
fully-inclusive mind-body coaching
-
4 + 6 month program options
-
90-min health/stress history session
-
60-min mineral lab review session
-
60-min food as medicine session
-
60-min check-in sessions every 3 weeks
-
EFT tapping in-session for stress relief/emotional release
-
hair tissue mineral analysis kit(s)
-
full iron blood panel
-
Food As Medicine Guide
-
personalized protocol + session recaps
-
mineral lab spreadsheet
-
unlimited email support ​​​​​​​
Mineral Insights
​
Your health is pretty optimal and self-implementing a new health protocol is easy. You simply want to fine-tune with insights from hair tissue mineral analysis + receive a mini recommendation plan.
-
Trace Elements HTMA kit ($110 value)
-
90-min health history + interpretation session
-
results + recommendations spreadsheet
-
discount off Remineralize & Restore program​
Guided EFT "Tapping"
​
You want to reduce stress, release stored emotions, get unstuck from procrastination, reduce cravings/chronic pain that may be emotionally-related, work through limiting beliefs + learn a somatic self-application tool for navigating life stress.
-
three 60-min guided Emotional Freedom Technique sessions for stress relief + gentle emotional release​​​t
-
most goals take at least three sessions to explore
